Commitment is especially sexy when you are focusing on yourself. It is easy to show up for other people and be committed to them. Showing up for your self can be hard because if you dont follow through the only person that will know is yourself. Maybe for a while you can hide the shame of letting yourself down but eventually like all things that come to a boil, you will explode.

When showing up for yourself is hard, do one task at a time. Show up for yourself one moment at a time. Commitment to yourself can come in small packages. For example, waking up in the morning and making sure to drink a cup of water. Or simply making your bed when you wake up in the morning.

More than getting the mundane tasks done in life. Commitment reminds your brain that you are important. That you are worth putting the time into. Showing up for yourself wraps your mind in love. I feel like I am writing some extreme message but I am only telling the truth. The sexiest thing that you can do for yourself everyday is show up. Be committed to yourself, to your growth, to your journey. Know that life has a different path for every person and what ones commitment will not look like their neighbor. What is important to note is to stay in your own lane and focus on your own path and journey.