The lesson for today is learning and practicing redirecting thoughts. Today was an exceptionally good day but there were these tiny lingering thoughts in the back of my brain that just kept getting louder and louder until I acted upon them. I do not regret acting on my thoughts. However, in a different timeline I would have been able to redirect my thoughts to something else.

I dont believe in someone else providing closure. How can I wait for someone else to apologize or treat me better. Taking things at face value and moving forward has helped a lot more than waiting for someone to provide me closure.

With that being said, I will continue practicing redirecting my thoughts. Maybe a solution would be to reduce my internet usage? Any suggestions on how to redirect??