Sunshine is a little dazed
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Helplessness
Everyday there is a choice to be made. Happiness or Helplessness. On the face the answer seems easy. Who in their right mind would choose helplessness over happiness. Being helpless sounds tragic and lonely. Some days though it’s easier to take the helpless route. Playing victim to our own tragedies because it’s easier than forcing…
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Jealous
A bitter word to come to terms with. Often rearing its evil little face in the moments that are least expected. Don’t ever mention this feeling aloud because you will be deemed weak. Why though? It’s a feeling that is common amongst most. However, the synonym for jealously is envy and this is a cardinal…
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Perception
One of the most fascinating aspects about being human is our ability to perceive our surroundings. What’s even more interesting is the fact that two people will probably never have the same perception of the same exact scenario. Our lived experiences heavily influence the way we perceive the world around us. How we interact with…
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Compromise
This one is short and sweet. Never compromise or change yourself to please someone else. Only change if it’s for you. Never make yourself smaller.
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Save Yourself
A recent epiphany that I had was the only person that is going to save me is me. I am the owner of my life and have control of my actions and reactions. I have the power to be someone else completely or I also have the ability to stay exactly the same. Either way…
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Knowing
eventually you will know
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Reassurance
Even when I think I have everything together, the one thing that I am missing is reassurance. Having someone else tell me I am doing a good job. Seeking outside validation is one of the biggest “no, no’s” in the self improvement world. My response is that hearing that you are doing a good job…
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Redirect
The lesson for today is learning and practicing redirecting thoughts. Today was an exceptionally good day but there were these tiny lingering thoughts in the back of my brain that just kept getting louder and louder until I acted upon them. I do not regret acting on my thoughts. However, in a different timeline I…
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Commitment is Sexy
Commitment is especially sexy when you are focusing on yourself. It is easy to show up for other people and be committed to them. Showing up for your self can be hard because if you dont follow through the only person that will know is yourself. Maybe for a while you can hide the shame…
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Learning
Practicing being opened minded is fundamentally improving my life. For me, I have to practice being opened minded because I can be very judgmental. Not in a bad way but at times it has gotten me some feedback. Which respect! (SN: I would rather someone be truthful to me and hurt my feelings rather than…



