I am starting to realize it absolutely does not matter what someone else thinks of me or what their perception of me is. The only thing that matters is how I view and think of myself. I am the one who wakes up and goes to sleep with myself. I am a nice, loving and…

With time all things heal. With time thing fall into place. With time all the little things that had so much effort put into them will amount to great outcomes. Life is measured by all of the small things that happen that eventually amount to what is the future. This is why it is important…

Even if it is the only thing that you do, continue. When you want something really bad or continuously get the feeling that you are missing a part of you, it might just be something that you need. Life moves at the speed of a raging river that will slow when the rapids are clear.…

con·sist·en·cy /kənˈsistnsē/ noun; The key to almost everything, especially if you want to be good at it is CONSISTENCY. You would think the concept of consistency would be a. no brainer. Do the same thing everyday and in return you get the result you are looking for. If you want to be thin/fit/healthy then stay…

re·sist·ance /rəˈzist(ə)ns/ noun The refusal to accept or comply with something; the attempt to prevent something by action or argument. Change is something that is inevitable, it will come at any moment and especially when we are least expecting it. You can prepare as much as you want for change but in the end you can never…

The middle in this case is referring to the middle of the week. Wednesday or rather hump day is the day I look forward to the most because I know after this it’s basically the weekend. Something I have realized that I do a lot when people ask how my day is I tend to…